A few days ago, I was having a low moment. Well, more than just a moment. I was wearing faded jeans and a black cardigan over a grey camisole. What does that have to do with it? Okay, there’s a chicken-or-the-egg aspect: was I wearing dull colors because I was feeling down, or feeling down because I was wearing dull colors? Either way, if I think about it in a Pythagorean kind of way, changing my clothes (or at least adding some color) should logically change my spirits.
But… implementing this sort of clothes-minded therapy requires making a conscious choice.
Changing Your Clothes 