I’ve been reflecting on the notion of clothes making us look fat. And it’s my conclusion that, when we see “flaws” in the mirror, it’s a lot more likely to be an issue of poorly-fitting clothes than anything else. Think about it: it’s only when garments are too small, for example in the waist, that our bodies appear to be distorted. But that’s because of the garments, not our bodies!

I’m a big fan of the TLC show What Not To Wear, for a number of reasons. First, it’s not just a makeover in the sense that Stacy and Clinton simply swoop in and re-outfit the makeover-ee (is that a word?); lessons that frequently amount to more than just sartorial therapy are taught so that the contributor (as they’re referred to on the show) goes home with much more than a new wardrobe— they depart with more confidence, better shopping skills, and a positive view of themselves. Continue reading →